The Plus Food for Minus Meals

About this book

"The Plus Food for Minus Meals" by Kellogg Company is a culinary guide produced in the 20th century. This publication serves as a recipe collection focused on incorporating Kellogg’s All-Bran into various meals to enhance their nutritional value, particularly emphasizing the importance of dietary fiber. The main topic revolves around achieving a balanced diet and addressing common dietary deficiencies that result in what the authors define as "bulk-minus" meals. The book offers a variety of recipes suitable for different meal types, highlighting how All-Bran can be used in cooking, baking, and as a cereal. It includes detailed instructions for making dishes such as All-Bran muffins, nut bread, ginger snaps, and even waffles, showcasing the versatility of this ingredient. In addition to the recipes, the book emphasizes the health benefits of All-Bran, such as promoting regularity and contributing essential nutrients. The overall aim is to encourage families to enrich their meals and improve their overall well-being by incorporating this high-fiber product into their diets.